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Available Online

Metta (Loving Kindness) Meditation Class ONLINE

Integrate inner peace with outward connection.

20 Canadian dollars
Path of OM Studio

Description

Is your inner critic running the show? We often treat self-judgment as a form of protection, but it actually leaves us overstimulated and ungrounded. It's time for an antidote - a full body-mind reset. Join us online for our Metta (Loving-Kindness) Meditation Class, an immersive journey designed to integrate inner peace with outward connection. Whether you are looking to quiet self-criticism, lower your stress levels, or feel a deeper sense of shared humanity, this class offers a safe, welcoming container to soften your guard and rest in stillness.


Upcoming Sessions


Contact Details

  • 3560 Gordon Murdock Road, Ottawa, ON, Canada

    info@pathofom.com


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