Available Online

Hatha Flow Yoga ONLINE

Find your flow and inner peace with dynamic yoga sequences from the comfort of your own home.

1 h

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Online

Description

Hatha Flow Yoga is a gentle approach to flowing between poses while incorporating the core principles of Hatha yoga. Traditional Hatha yoga poses are held for many breaths before slowly transitioning into another pose, allowing for deeper focus on alignment, mindful breathing and body sensations throughout the sequence.

Upcoming Sessions

Contact Details

info@pathofom.com

3560 Gordon Murdock Road, Ottawa, ON, Canada