A heartfelt thank you to everyone who joined us for our Studio Expansion Celebration Oct 3rd. We are so grateful for our growing community! Congratulations to the winners of the raffle!
Find your flow and inner peace with dynamic yoga sequences
1 hr1 h
See Pricing Page
See Pricing Page
Path of OM Studio
Description
Hatha Flow Yoga is a gentle approach to flowing between poses while incorporating the core principles of Hatha yoga. Traditional Hatha yoga poses are held for many breaths before slowly transitioning into another pose, allowing for deeper focus on alignment, mindful breathing and body sensations throughout the sequence.